Why Am I So Angry?

Conflict happens. It happens every day for every one but it doesn’t always become a problem. We have ways of managing it. The problems with conflict happen when we don’t manage it. The pain comes when “we” avoid… Read More

Whose Story Are You Hearing?

Stories have always been important to humans.  They help us to identify our Self, define ourselves, understand and interpret where we are, who we are.  We use Story to make sense of feelings, events, circumstances and the possibilities… Read More

Stories Define Us

If you’re having a bad day, be alert to the story you are telling yourself about what’s happening. All of us have a take on what’s going on for us. We explain, defend, justify and understand through the… Read More